{"id":93798,"date":"2024-07-08T14:30:39","date_gmt":"2024-07-08T14:30:39","guid":{"rendered":"https:\/\/casviboadilla.es\/beneficios-para-los-ninos-de-aprender-a-nadar\/"},"modified":"2024-07-10T10:10:19","modified_gmt":"2024-07-10T10:10:19","slug":"beneficios-para-los-ninos-de-aprender-a-nadar","status":"publish","type":"post","link":"https:\/\/casviboadilla.es\/en\/beneficios-para-los-ninos-de-aprender-a-nadar\/","title":{"rendered":"Benefits of learning to swim for children"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"93798\" class=\"elementor elementor-93798 elementor-93591\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11c6306b e-flex e-con-boxed e-con e-parent\" data-id=\"11c6306b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87ed596 elementor-widget elementor-widget-text-editor\" data-id=\"87ed596\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #6b6b6b; font-size: 16px;\">Children becoming familiar with the pool and learning to swim from an early age is fundamental for their<\/span> <span style=\"box-sizing: inherit; border: 0px #e6e6e6; outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; margin: 0px; padding: 0px; font-weight: bold; color: #6b6b6b; font-size: 16px;\">integral development as long as it is integrated within a methodology and objectives<\/span>, <span style=\"color: #6b6b6b; font-size: 16px;\"> otherwise, knowing how to swim alone will prevent scares, but children swimming<\/span><span style=\"color: #6b6b6b; font-size: 16px;\"> will not provide all the benefits that can be extracted from this practice. In this video we tell you how to learn to swim in Casvi Boadilla and what benefits the students get out of it.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-899fbc8 elementor-widget elementor-widget-heading\" data-id=\"899fbc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 style=\"font-style: normal\">When is it advisable to start swimming? <\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dbaa745 e-flex e-con-boxed e-con e-parent\" data-id=\"dbaa745\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9b4c5d1 e-con-full e-flex e-con e-child\" data-id=\"9b4c5d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-238238c elementor-widget elementor-widget-text-editor\" data-id=\"238238c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"box-sizing: inherit; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; border: 0px #e6e6e6; outline: 0px; vertical-align: baseline; margin: 0px; padding: 0px; color: #6b6b6b; font-size: 16px;\">\n<p style=\"box-sizing: inherit; border-color: #e6e6e6; font-size: 16px; margin-bottom: 20px; background: transparent; line-height: 1.7;\"><span style=\"color: #6b6b6b; font-size: 16px; text-align: justify; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-primary );\">It is best to start as soon as possible, as children who swim in their first years of life adapt better to the aquatic environment. &#8220;The most important thing is that when they start school at 2 or 3 years old they gain confidence, that the experiences in the water are positive, that they are not afraid, because that will help them in their adaptation and learning in the future and not only in the pool,&#8221; she explains. <\/span><a style=\"font-size: 16px; text-align: justify; font-family: var( --e-global-typography-text-font-family ), Sans-serif; box-sizing: inherit; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: #545454; transition: background 300ms ease 0s, color 300ms ease 0s, border-color 300ms ease 0s; border: 0px #e6e6e6; outline: 0px; vertical-align: baseline; margin: 0px; padding: 0px;\" href=\"https:\/\/waterpolista.com\/miriam-lopez-escribano\/\" target=\"_blank\" rel=\"noopener\">Miriam L\u00f3pez-Escribano<\/a>, <span style=\"color: #6b6b6b; font-size: 16px; text-align: justify; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-primary );\">swimming teacher at Eurocolegio Casvi Boadilla and silver medalist in the 2008 European Waterpolo Championship with the national team.<\/span><\/p>\n<\/div>\n<p><span style=\"color: #6b6b6b; font-size: 16px;\">For this reason, in the Casvi group of schools we include swimming in the school timetable from 2 years old to 6th grade with two sessions per week so that the students obtain the benefits of swimming.<\/span><span style=\"color: #6b6b6b; font-size: 16px; text-align: justify; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-primary );\"><br \/><\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3ce6d9 e-con-full e-flex e-con e-child\" data-id=\"b3ce6d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1244e4e elementor-widget elementor-widget-image\" data-id=\"1244e4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/casviboadilla.es\/wp-content\/uploads\/2024\/07\/Beneficios-natacion1.jpg\" class=\"attachment-large size-large wp-image-93593\" alt=\"\" srcset=\"https:\/\/casviboadilla.es\/wp-content\/uploads\/2024\/07\/Beneficios-natacion1.jpg 500w, https:\/\/casviboadilla.es\/wp-content\/uploads\/2024\/07\/Beneficios-natacion1-300x225.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82ceda5 e-flex e-con-boxed e-con e-parent\" data-id=\"82ceda5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5185491 elementor-widget elementor-widget-heading\" data-id=\"5185491\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2><strong>What is the first thing they should learn?<\/strong><\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5798f7f e-flex e-con-boxed e-con e-parent\" data-id=\"5798f7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1b6b35 elementor-widget elementor-widget-text-editor\" data-id=\"f1b6b35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div style=\"box-sizing: inherit; border: 0px rgb(230, 230, 230); outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; margin: 0px; padding: 0px; color: rgb(107, 107, 107); font-size: 16px;\">In swimming lessons, the first thing to do is t&nbsp; in the water and their adaptation to the &nbsp;, so that the first experiences are positive and will be key for a good adaptation and learning in the future. Once the student feels confident we can start working on the following skills:<\/div><ul style=\"border-color: rgb(230, 230, 230); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; margin-bottom: 20px; margin-left: 35px; line-height: 2; color: rgb(107, 107, 107); font-size: 16px; font-style: normal; font-weight: 400;\"><li style=\"box-sizing: inherit; border-color: rgb(230, 230, 230); background: transparent;\"><span style=\"box-sizing: inherit; border: 0px rgb(230, 230, 230); outline: 0px; vertical-align: baseline; background: transparent; margin: 0px; padding: 0px; font-weight: 700;\">Flotation<\/span>: as the word itself indicates, it is the action of floating and is fundamental in the first stage in the pool. Staying out of the water, autonomously on their backs, will give them confidence and security in the aquatic environment.<\/li><li style=\"box-sizing: inherit; border-color: rgb(230, 230, 230); background: transparent;\"><span style=\"box-sizing: inherit; border: 0px rgb(230, 230, 230); outline: 0px; vertical-align: baseline; background: transparent; margin: 0px; padding: 0px; font-weight: 700;\">Propulsion<\/span>: once they are able to stay afloat in the pool, they must learn to propel themselves using their body. In this way, they will be able to move around the pool autonomously.<\/li><\/ul><div style=\"box-sizing: inherit; border: 0px rgb(230, 230, 230); outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; margin: 0px; padding: 0px; color: rgb(107, 107, 107); font-size: 16px;\"><p style=\"box-sizing: inherit; border-color: rgb(230, 230, 230); background: transparent; margin-bottom: 20px; line-height: 1.7;\">Among the playful activities that we can carry out in their first dives in the children&#8217;s pool are moving their legs while kicking, fetching a toy at a certain distance, &nbsp;sliding on a mat as if it were a boat or riding on a churro as if it were a little horse. In this way, they will begin to move in the pool in a pleasant way, creating positive sensations and experiences.<\/p><\/div><\/div><div>\n<p>&nbsp;<\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53c0515 e-flex e-con-boxed e-con e-parent\" data-id=\"53c0515\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ff2c2b2 e-con-full e-flex e-con e-child\" data-id=\"ff2c2b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a7950b elementor-widget elementor-widget-image\" data-id=\"4a7950b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/casviboadilla.es\/wp-content\/uploads\/2024\/07\/Beneficios-natacion6.jpg\" class=\"attachment-large size-large wp-image-93788\" alt=\"Aprender a nadar en la piscina de Casvi Boadilla es algo que hacen nuestros alumnos desde los 2 a\u00f1os con 2 clases semanales de nataci\u00f3n.\" srcset=\"https:\/\/casviboadilla.es\/wp-content\/uploads\/2024\/07\/Beneficios-natacion6.jpg 500w, https:\/\/casviboadilla.es\/wp-content\/uploads\/2024\/07\/Beneficios-natacion6-300x225.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ebfd54 e-con-full e-flex e-con e-child\" data-id=\"0ebfd54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0f0053 elementor-widget elementor-widget-text-editor\" data-id=\"d0f0053\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #6b6b6b; font-size: 16px;\">&#8220;The goal is for them to learn to swim and become proficient in the pool. In addition, we seek to get them to reflect on the importance of <\/span><a style=\"box-sizing: inherit; border: 0px #e6e6e6; outline: 0px; vertical-align: baseline; background: #ffffff; margin: 0px; padding: 0px; transition: background 300ms ease 0s, color 300ms ease 0s, border-color 300ms ease 0s; color: #f0047f; font-size: 16px; font-weight: 400;\" href=\"https:\/\/blogs.ibo.org\/blog\/2015\/07\/31\/como-mantienen-los-alumnos-un-equilibrio-saludable-entre-los-estudios-y-la-vida-personal\/?lang=es\" target=\"_blank\" rel=\"noopener\">adopting a healthy and balanced lifestyle<\/a><span style=\"color: #6b6b6b; font-size: 16px;\">This is carried out through the International Baccalaureate methodology. Thus, through the transdisciplinary theme of who we are, they work on different lines of inquiry. For example, in 6th grade they work on the connection of the human body&#8217;s apparatuses and healthy habits so they reflect on what foods are healthy to improve our performance,&#8221; explains Ra\u00fal Velasco, swimming teacher at Eurocolegio Casvi Boadilla.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ecdce5 e-flex e-con-boxed e-con e-parent\" data-id=\"6ecdce5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82b4bfb elementor-widget elementor-widget-text-editor\" data-id=\"82b4bfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #6b6b6b; font-size: 16px;\">In a transversal way it can also be transferred to other subjects such as mathematics, because knowing the meters of the pool and the time it takes to do a length, they will be able to calculate how many meters they cover with each stroke. They can also try to improve their marks by analyzing the angles of their arms and legs and improving their technique.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0463306 e-flex e-con-boxed e-con e-parent\" data-id=\"0463306\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e85600 elementor-widget elementor-widget-heading\" data-id=\"7e85600\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2><strong>Other benefits of swimming for children and adolescents<\/strong><\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bae1dcc e-flex e-con-boxed e-con e-parent\" data-id=\"bae1dcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dc4b729 e-con-full e-flex e-con e-child\" data-id=\"dc4b729\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43f1d74 elementor-widget elementor-widget-image\" data-id=\"43f1d74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/casviboadilla.es\/wp-content\/uploads\/2024\/07\/Beneficios-natacion8.jpg\" class=\"attachment-large size-large wp-image-93792\" alt=\"Aprender a nadar en la piscina de Casvi Boadilla es algo que hacen nuestros alumnos desde los 2 a\u00f1os con 2 clases semanales de nataci\u00f3n.\" srcset=\"https:\/\/casviboadilla.es\/wp-content\/uploads\/2024\/07\/Beneficios-natacion8.jpg 500w, https:\/\/casviboadilla.es\/wp-content\/uploads\/2024\/07\/Beneficios-natacion8-300x225.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-072832c e-con-full e-flex e-con e-child\" data-id=\"072832c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a38b8a3 elementor-widget elementor-widget-text-editor\" data-id=\"a38b8a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"box-sizing: inherit; border: 0px #e6e6e6; outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; margin: 0px; padding: 0px; color: #6b6b6b; font-size: 16px;\">As we have already said it will improve your security, confidence and self-esteem but it has other benefits:<\/div>\n<div style=\"box-sizing: inherit; border: 0px #e6e6e6; outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; margin: 0px; padding: 0px; color: #6b6b6b; font-size: 16px;\">\n<ul style=\"border-color: #e6e6e6; background: transparent; margin-bottom: 20px; margin-left: 35px; line-height: 2;\">\n<li style=\"box-sizing: inherit; border-color: #e6e6e6; background: transparent;\"><span style=\"box-sizing: inherit; border: 0px #e6e6e6; outline: 0px; vertical-align: baseline; background: transparent; margin: 0px; padding: 0px; font-weight: bold;\">No impact on joints. <\/span>Swimming is a low-impact sport for joints and bones, so there are no risks for our students in terms of joint growth, as is the case with other sports. In the water, the body floats, so the risk of injury is lower. Of course, we must not forget to warm up beforehand to minimize the risk of injury in the water.<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-508b728 e-flex e-con-boxed e-con e-parent\" data-id=\"508b728\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7058bd9 elementor-widget elementor-widget-text-editor\" data-id=\"7058bd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul style=\"border-color: #e6e6e6; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; margin-bottom: 20px; margin-left: 35px; line-height: 2; color: #6b6b6b; font-size: 16px; font-style: normal; font-weight: 400;\">\n<li style=\"box-sizing: inherit; border-color: #e6e6e6; background: transparent;\"><span style=\"box-sizing: inherit; border: 0px #e6e6e6; outline: 0px; vertical-align: baseline; background: transparent; margin: 0px; padding: 0px; font-weight: bold;\">They strengthen the heart and improve lung capacity. <\/span>Aerobic exercise increases lung capacity as blood circulation improves. In addition, through swimming, if the proper technique is used, the muscles of the whole body are strengthened.<\/li>\n<li style=\"box-sizing: inherit; border-color: #e6e6e6; background: transparent;\"><span style=\"box-sizing: inherit; border: 0px #e6e6e6; outline: 0px; vertical-align: baseline; background: transparent; margin: 0px; padding: 0px; font-weight: bold;\">They learn to control their breathing.<\/span> One of the fundamental aspects in the pool is to control your breathing in order to be able to swim with ease afterwards.<\/li>\n<li style=\"box-sizing: inherit; border-color: #e6e6e6; background: transparent;\"><span style=\"box-sizing: inherit; border: 0px #e6e6e6; outline: 0px; vertical-align: baseline; background: transparent; margin: 0px; padding: 0px; font-weight: bold;\">Calorie burning, increased appetite.<\/span> As water offers resistance to the movement of our body, we will burn more calories than doing other sports, and the practice of sports will also whet the appetite of children and adolescents.<\/li>\n<li style=\"box-sizing: inherit; border-color: #e6e6e6; background: transparent;\"><span style=\"box-sizing: inherit; border: 0px #e6e6e6; outline: 0px; vertical-align: baseline; background: transparent; margin: 0px; padding: 0px; font-weight: bold;\">Improvement of the psychomotor system. <\/span>By swimming, students will improve their coordination and motor skills. At the same time, it improves their perception of space because they have to move along their street without bumping into the corkboards.<\/li>\n<li style=\"box-sizing: inherit; border-color: #e6e6e6; background: transparent;\"><span style=\"box-sizing: inherit; border: 0px #e6e6e6; outline: 0px; vertical-align: baseline; background: transparent; margin: 0px; padding: 0px; font-weight: bold;\">Improves confidence and self-esteem.<\/span> Children will lose their fear of an initially unfamiliar environment. In the water, what doesn&#8217;t work is to stop trying, because as Michael Phelps said: &#8220;If you say I can&#8217;t, you&#8217;re limiting what you can or could ever do&#8221;.<\/li>\n<li style=\"box-sizing: inherit; border-color: #e6e6e6; background: transparent;\"><span style=\"box-sizing: inherit; border: 0px #e6e6e6; outline: 0px; vertical-align: baseline; background: transparent; margin: 0px; padding: 0px; font-weight: bold;\">They acquire hygienic habits. <\/span>Showering before and after getting out of the pool, wearing flip-flops or booties to prevent fungus, wearing a diving cap and goggles are habits that will make them aware.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8af63e7 e-flex e-con-boxed e-con e-parent\" data-id=\"8af63e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3079ab4 elementor-widget elementor-widget-text-editor\" data-id=\"3079ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"box-sizing: inherit; border: 0px rgb(230, 230, 230); outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; margin: 0px; padding: 0px; color: rgb(107, 107, 107); font-size: 16px;\"><span style=\"box-sizing: inherit; border: 0px rgb(230, 230, 230); outline: 0px; vertical-align: baseline; background: transparent; margin: 0px; padding: 0px; font-weight: 700;\">Swimming classes at the school swimming course Madrid&nbsp;<\/span><\/div>\n<div style=\"box-sizing: inherit; border: 0px rgb(230, 230, 230); outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; margin: 0px; padding: 0px; color: rgb(107, 107, 107); font-size: 16px;\"><\/div>\n<div style=\"box-sizing: inherit; border: 0px rgb(230, 230, 230); outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; margin: 0px; padding: 0px; color: rgb(107, 107, 107); font-size: 16px;\">Because of all the benefits of swimming, in our schools it is included in the school day as another activity. It is also encouraged as an extracurricular activity with our swimming school, which gives them the opportunity to compete in breaststroke, crawl and backstroke against students from other schools in the Municipal Sports Games.<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Children becoming familiar with the pool and learning to swim from an early age is fundamental for their integral development as long as it is integrated within a methodology and [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":93792,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[533,542],"tags":[],"class_list":["post-93798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en","category-sports"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.13 (Yoast SEO v27.2) - 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